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Balance Featured

February 19, 2020

It’s 2020. Everywhere we turn, there is something to grab our attention. Work, emails, phones, laptops, i-Pads. The list goes on. We are in dire need of taking a step back and spending some time on ourselves. For most of us, our nights after work ...

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Risk Management Featured

February 12, 2020

Building a Courageous Workforce

When instances of egregious workplace misconduct come to light, we are often left with an open-ended question which, for the most part, doesn’t have a full answer: How did it get so bad? Misconduct is insidious; it can take root within an ...

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Engagement Featured

February 04, 2020

Engagement: It all Starts with Culture

With levels of employee engagement still far below what executives and other leaders expect, organisations need to re-evaluate their internal cultures in order to spark improvement. Work won’t always be motivating, but the environment in which ...

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Melinda Fell @fell_melinda·

23h

The quarter life of caffeine is 12 hours.

That means, in the words of sleep expert Matthew Walker, "if you drink coffee at noon, at midnight a quarter of that caffeine is still in your brain." On top of this, it takes at least 24 hours for all that caff…https://lnkd.in/fFguTak

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Melinda Fell @fell_melinda·

19 Feb

For most of us, our nights after work follow a quite familiar pattern.

We get home. We prepare for dinner with the family. We share our experiences of the day with one another. We clean up. Watch TV. Go on our phones. Set an alarm. Fall asleep. Very litt…https://lnkd.in/fbuFm2Z

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